Dependency and Addiction
What are they?
Dependency: It denotes a physiological reliance on a substance or behaviour to function normally. Dependency may arise from prescribed medications, and it does not necessarily imply addiction.
Addiction: Addiction is a complex chronic brain disorder characterised by an uncontrollable compulsion to engage in harmful behaviours or consume substances, despite negative consequences.
Addiction is most commonly associated with gambling, drugs, alcohol and smoking, but it’s possible to be addicted to just about anything.
Addiction has a profound impact on individuals and their families:
- Physical Health: Substance abuse can lead to severe health issues, affecting organs, cognitive function, and overall well-being.
- Mental Health: Addiction often co-occurs with mental health disorders, worsening symptoms and complicating treatment.
- Relationships: Addiction can strain relationships and lead to a breakdown in trust and communication.
Recognising the signs of dependency or addiction and seeking help is the first step towards recovery.
Recovery is a journey that requires dedication, resilience, and a strong support network. It is essential to surround oneself with understanding and non-judgmental individuals during the recovery process.
Getting help for dependancy and addictions
Addiction is a treatable condition. Whatever the addiction, there are lots of ways you can seek help. You could see your GP for advice or contact an organisation that specialises in helping people with addictions.